“I’m proud of you”

Kind words can be short and easy to speak, but their echoes are truly endless –Mother Teresa.

When was the last time you told someone you were proud of them? Was it for something small or big they accomplished or a goal they were working on day in and day out? In any event, did you tell them?

Over the past two years I have encountered some challenges but continue to remain thankful for each situation. From work and home life to family and friendships – the lessons have been worth it. But more importantly, I’m thankful for my motivators and inspirers who keep me going with kind words. And this week, I got a dose which was right on time.

“I’m proud of you.” It’s amazing how these four words stopped me right in my tracks. While I’ve been told this before from friends to colleagues, I think what grabbed me: it was from someone close who noticed. Certainly there have been others who have said the same words – you know who you are and I appreciate you — but it got me thinking about why it was so important.

When someone says, they’re proud of you it means they’ve been paying attention to you through the ups and downs, been right there watching you remain committed to what you want to accomplish. And it means a lot.

I sat there and re-read the email about three or four times and then responded with how much it meant to me. It was what I needed and I held onto the words.

We all know how important it is to compliment one another – especially women. But when someone actually notices it carries a lot of weight. At that moment I felt reinvigorated, courageous, ambitious, and knew I could count on myself to keep moving forward.

The next time you see something worth the mention, tell the person “I’m proud of you!” We all could use a pat on the back.

Because the sun always comes out after the rain . . .

Sun Taylor

P.S. And for the record, I’m proud of you reading this post. I am certain you have done something to hug yourself for :o)

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A look in the mirror: part deux

This post from last fall was a reality check . While, I tend to be confident in how I look, after having a baby the mirror and I were at odds – it’s called postpartum weight.

Well . . .almost 20lbs less later and counting, we’re friends again (my mirror and I) and we’ll remain that way no matter what I look like.

Because the sun always comes out after the rain . . .

Sun Taylor

Enjoy!

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We have all done it to ourselves- took a look in the mirror and was not happy. For me, it’s usually based around failing a fitness goal or not feeling my normal self.

This past weekend I decided to go to TJ Maxx. I was excited because it’s been a while and I wanted to fill a void in my closet. As you all may know, I love accessories but you can’t wear them with the wrong outfit. So me and baby girl headed out the door.

And then it happened. I got to the store and didn’t want to look in the mirror. Now, we all know TJ Maxx has PLENTY of mirrors. In fact, there was one on every aisle. I avoided them all. I went around them, looked away, and finally just got my items and left the store. At that moment I knew I was not myself.

Later that night I was still in a funk. Then the hubby asked what’s wrong. Silence. He asked again. Silence . . . and then tears. Now he was concerned.

I finally said I wasn’t happy about how I looked and while shopping, I didn’t look in the mirror. His response was probably the best I have heard in a while.

“Babe, you JUST had a baby 7 months ago.” He also mentioned I was older now and that our bodies don’t bounce back like they used to…uhh insert record scratching sound effect here. Anyway, he was right. I was being too hard on myself.

We all tend to be this way when it comes to our goals. If we don’t meet them, or it doesn’t look good, we beat ourselves up. Stop doing that. When you do your best, that’s what matters most.

Thankfully these past two weeks, I’ve started exercising again- for real this time – and watching the diet. However, when you invest in yourself, it takes time; be patient.

After the conversation, I got myself together, prayed, and kept it moving- literally. I think I needed to hear those words and I’m thankful he realized it. I’ve done the weight loss thing before post baby and came out shinning.

So let me put on these shades, do my thing to lose the extra pounds, look in the mirror, and be thankful for who I am.

Because the sun always comes out after the rain . . .

Sun Taylor

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